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THE STRONG COURSE

3 month ONLINE course
1 complimentary seminar 

Course starts may 2nd,
Learn at your pace from home.
Practical 2 day seminar 6th & 7th august, Newcastle, UK.


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PROGRAM
 

UNDERSTAND AND DEFINE STRENGTH

HISTORY OF STRENGTH

PHYSICS BASICS OF STRENGTH AND POWER

ANATOMY BASICS AND PREHAB

OLYMPIC LIFTING AND POWERLIFTING

HOW TO BUILD STRENGTH

PROGRAMMING / STRENGTH FOR FITNESS

PERFORMANCE NUTRITION


Price : £1000
Registration open MONDAY 18th April
 

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